Weight Watchers Community Weight Watchers Contributor Blog What's New Blog
Our CEO, Dave Kirchhoff, is also a Lifetime Weight Watchers Member - and just happens to be a blogger, too. You can visit his new Man Meets Scale site that launched today to get his personal tips on weight loss and maintenance. Dave's site also features his new book, Weight Loss Boss. The book offers a frank, funny and groundbreaking look at the challenge of losing weight and keeping it off, while sharing inspiring profiles of the struggles and triumphs of everyday Weight Watchers members and celebrity friends. All royalties from the book will be donated to Share Our Strength's No Kid Hungry campaign. To learn more about the book, head to Man Meets Scale. The Weight Watchers TeamFollow this blog! - Click on the "Follow this blog" link to the right of this post for more updates.
Did you recently discover something on the web site that has made a load of difference in how you follow Weight Watchers? Was there a specific article or a series with tips that you found to rock your world? Maybe it wasn't content, maybe it was part of the program. Did you recently find the Activity Assessment Tool or information on how to follow Simply Filling Technique? Let us know. We want to know what you found to be amazing. Dave's book, Weight Loss Boss, offers a frank, funny and groundbreaking look at the challenge of losing weight and keeping it off, while also sharing inspiring profiles of the struggles and triumphs of everyday Weight Watchers members and celebrity friends. So to mark this auspicious launch, we're declaring this week Weight Loss Boss Week! That means we're giving away copies of the book and a chance to win a trip to NYC to attend the book launch party next month. That's right, from now to midnight on April 20st you can enter for a chance to win! Twenty-five first-prize winners will each win an autographed copy of Weight Loss Boss, and one grand prize winner will win a trip for two to New York City to meet Dave, the Weight Loss Boss himself, while attending the book launch party on May 9. The grand prize also includes roundtrip coach air transportation for two, a three-night stay in one hotel room, plus $500 spending money for the winner. What are you waiting for? Head to the Weight Loss Boss tab on our Facebook page for official rules and enter for a chance to win! No purchase necessary. Void where prohibited. who are 21 years of age or older as of date of entry. The Weight Watchers® WEIGHT LOSS BOSS Sweepstakes is sponsored by Weight Watchers International, Inc. EDT on 4/21/12. All royalties from the book will be donated to Share Our Strength's No Kid Hungry campaign. If that's not a eye opener, we're not sure what is. The one and only Charles Barkley is letting guys across American know that Weight Watchers is a man's plan too. The wise among us already know it's a sustainable and livable program because you can eat what you want as long as it's within your PointsPlus budget. No need to toss the pizza, hamburgers, and hot wings. Charles is 42* pounds down and still counting. Guys, tell your bros about it. Ladies get your men on it. Let's all get healthy! *People following the PointsPlus program can expect to lose 1-2 pounds per week Check out the ads from our TV campaign. You may recognize her from Weight Watchers Magazine or from the back of the Weight Watchers Weekly. And now, she has even more to offer! We encourage you to take full advantage of her workouts, tips, videos and more. She's a true expert, and might just be the answer to fitting exercise into your hectic schedule. Weight Watchers new PointsPlus® Fitness Series was designed by Jennifer Cohen herself. It's a five-day-a-week fitness system that includes five DVDs featuring 15 different workouts. Each workout has an easy-to-follow routine for every fitness level. If you're bored with your current routine, or you just need to get started on a new one, these DVDs will rock your world. You can purchase them in the meeting room or if you are an online subscriber, you can get them in the Weight Watchers Online store. When you get a chance, check out Jennifer's Fitness 411 column. She provides you with answers to your thoughtful questions about exercise. Read her responses on or . Need ideas on how to squeeze in a quick workout? Jennifer is also blogging for us in the Weight Watchers Community. It's a perfect opportunity for you to get the latest tips and advice, and you can even comment on her posts. You'll get great ideas on where to stay, where to get Plan-friendly meals and what to do to earn you both culture points and activity PointsPlus values!Los Angeles is one of the healthiest cities in the nation. With great beaches, wacky gym classes, and picturesque hills perfect for hiking, you can still have an exciting yet on-Plan getaway. There are also plenty of opportunities to track down some of your favorite stars. You can head to a taping of one of your favorite talk shows or TV sitcoms. For more information on Los Angeles visit our now. Cruises are a great option for any family because they have activities for everyone. There are so many different types of cruises that you can most definitely choose the right one for you and your travel buddies. Even with the abundant and always-available food, most cruises have luxury gyms that offer workout classes, rock climbing, and excursions to help you keep on the healthy side of things. our Cruise Destination Guide to get ideas on how you can maximize the fun while keeping off the pounds. Heading to the East Coast? Why not consider Miami? It's a great place for a girls' trip, bachelor party, or even a family vacation. Take a yoga class on the beach, visit the zoo so the entire family can get some activity, eat on Kendall drive, or participate in an eco-friendly adventure. Get advice from an expert leader on how to try the Latin cuisine, enjoy it, and still stay within your PointsPlus budget. the Miami Destination Guide and enjoy a Plan-friendly vacation to South Florida. Wherever your travel takes you this summer, enjoy it! You deserve a break. And, don't worry; it is possible to stay on Plan while enjoying your vacation. However, we also know that the great thing about the Weight Watchers program is that you can eat out and still lose weight, as we've got plenty of tools to help you navigate the portion minefield. We don't expect you to keep your Easy Measure measuring cups in your back pocket (though, kudos to you if you do!), but we do want you to know when a portion is totally out of control. the new Portion Estimator where we show you how to use your hands to help you right there in the restaurant. Also included are little tips and tricks that will help you see your plate of food for what it really is - whether friend or foe. Fear not: You can enjoy the green food and green beer without getting the blues on the scale. You can actually enjoy your St. So share with everyone what your plate looks like, because we know that you know how to rock a good and nutritious plate!Thursday, March 8, is "What's on MyPlate?" Day. The USDA is teaming up with 6,000 organizations (including Weight Watchers) to heighten public awareness of the importance of choosing nutritious foods that leads to healthy meals. We want you to participate! Show off your skills! Take a photo of your healthy meal and share it on Twitter, with the hashtag #MyPlate. You can also throw in #wwplate so we know who you are. Each day, a different editor will post a photo with a description of their plate to The Daily Feed. :
No comments:
Post a Comment